Nathan Hepple 15:00 BikeErg
6,666
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 77 |
| Revolution Count | 1162 |
| Power/kg | 1.8 |
| Drag Factor | 64 |
June 16, 2025 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,666 | 2:15.0 | 142 | 789 | 77 |
| 3:00.0 | 1,316 | 2:16.7 | 137 | 770 | 76 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 79 |
| 9:00.0 | 1,380 | 2:10.4 | 158 | 842 | 80 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 74 |
| 15:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 |
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Workout Graph
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