Nathan Hepple 12:00 BikeErg
5,327
Meters
12:00.0
Time
2:15.1
Pace
157
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 82 |
| Revolution Count | 993 |
| Power/kg | 1.8 |
| Drag Factor | 53 |
June 11, 2025 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,327 | 2:15.1 | 142 | 787 | 82 |
| 3:00.0 | 1,223 | 2:27.1 | 110 | 677 | 76 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 86 |
| 9:00.0 | 1,384 | 2:10.0 | 159 | 847 | 86 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 83 |
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Workout Graph
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