Nathan Hepple 20:00 BikeErg
          
          9,427
          
        Meters
          
          20:00.0
          
        Time
          
          2:07.2
          
        Pace
          
          292
          
              Calories
| Average Watts | 170 | 
|---|---|
| Calories Per Hour | 883 | 
| RPM | 85 | 
| Revolution Count | 1711 | 
| Power/kg | 2.15 | 
| Drag Factor | 56 | 
April 18, 2025 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 20:00.0 | 9,427 | 2:07.2 | 170 | 883 | 85 | 
| 4:00.0 | 1,797 | 2:13.5 | 147 | 805 | 83 | 
| 8:00.0 | 1,905 | 2:05.9 | 175 | 902 | 86 | 
| 12:00.0 | 1,946 | 2:03.3 | 187 | 942 | 88 | 
| 16:00.0 | 1,877 | 2:07.8 | 167 | 876 | 85 | 
| 20:00.0 | 1,902 | 2:06.1 | 174 | 899 | 86 | 
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