Nathan Hepple 12:00 BikeErg
4,568
Meters
12:00.0
Time
2:37.6
Pace
121
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 65 |
| Revolution Count | 785 |
| Power/kg | 1.13 |
| Drag Factor | 73 |
April 02, 2025 13:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 4,568 | 2:37.6 | 89 | 607 | 65 |
| 3:00.0 | 1,162 | 2:34.9 | 94 | 624 | 58 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 76 |
| 9:00.0 | 1,152 | 2:36.2 | 92 | 615 | 69 |
| 12:00.0 | 991 | 3:01.6 | 58 | 501 | 59 |
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Workout Graph
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