Joan Llenas Masó 30:00 row
6,395
Meters
30:00.0
Time
2:20.7
Pace
371
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 125 |
September 03, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,395 | 2:20.7 | 126 | 732 | 21 | 129 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 22 | 127 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 21 | 131 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 22 | 129 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 21 | 131 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 | 130 |
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Workout Graph
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