Vicki McCay 29:59 row
6,008
Meters
29:59.6
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 100 |
February 28, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.6 | 6,008 | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 29:59.5 | 1,070 | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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