Vicki McCay 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 115 |
February 09, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 693 | 25 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 25 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 24 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 24 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 25 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 27 |
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Workout Graph
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