Vicki McCay 28:57 row
6,003
Meters
28:57.8
Time
2:24.7
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 121 |
February 02, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.8 | 6,003 | 2:24.7 | 115 | 697 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 28:57.7 | 836 | 2:22.1 | 122 | 719 | 26 |
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Workout Graph
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