jaekwan kim v2:00/1:00r...6 row
2,982
Meters
12:00.0
Time
2:00.7
Pace
193
Calories
109
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,055 |
| Overall Time | 18:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 33 |
| Stroke Count | 392 |
| Drag Factor | 149 |
July 19, 2025 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,982 | 2:00.7 | 199 | 984 | 33 | 109 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 34 | 115 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 32 | 103 | |
| r: 1:00 | 8 | ||||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 100 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 97 | |
| r: 1:00 | 8 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 33 | 108 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 135 | |
| r: 1:00 | 19 | ||||||
| r73 |
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Workout Graph
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