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jaekwan kim v0:45/0:45r...20 row

3,836

Meters

15:00.0

Time

1:57.3

Pace

252

Calories

137

Heart Rate

Rest Distance386
Rest Time15:00.0
Overall Distance4,222
Overall Time30:00.0
Average Watts217
Calories Per Hour1046
Stroke Rate32
Stroke Count481
Drag Factor147

July 14, 2025 20:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,836 1:57.3 217 1046 32 137
0:45.0 186 2:00.9 198 980 36 110
r: 0:45 41
0:45.0 201 1:51.9 250 1158 35 107
r: 0:45 23
0:45.0 194 1:55.9 224 1072 32 134
r: 0:45 17
0:45.0 192 1:57.1 217 1048 32 138
r: 0:45 15
0:45.0 189 1:59.0 207 1013 32 133
r: 0:45 18
0:45.0 189 1:59.0 207 1013 32 131
r: 0:45 15
0:45.0 183 2:02.9 188 948 32 133
r: 0:45 16
0:45.0 185 2:01.6 195 969 31 134
r: 0:45 16
0:45.0 191 1:57.8 214 1036 32 137
r: 0:45 13
0:45.0 187 2:00.3 201 991 31 140
r: 0:45 13
0:45.0 189 1:59.0 207 1013 32 138
r: 0:45 25
0:45.0 190 1:58.4 211 1025 31 139
r: 0:45 16
0:45.0 193 1:56.5 221 1060 31 138
r: 0:45 18
0:45.0 191 1:57.8 214 1036 31 145
r: 0:45 17
0:45.0 192 1:57.1 217 1048 31 144
r: 0:45 17
0:45.0 195 1:55.3 228 1084 31 145
r: 0:45 15
0:45.0 191 1:57.8 214 1036 32 142
r: 0:45 19
0:45.0 196 1:54.7 231 1096 32 148
r: 0:45 15
0:45.0 200 1:52.5 246 1146 33 149
r: 0:45 38
0:45.0 204 1:50.2 261 1197 35 160
r: 0:45 19
r386

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Workout Graph

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