Melinda Correll 3x750m/1:40r SkiErg
2,250
Meters
13:07.3
Time
2:54.9
Pace
113
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,313 |
| Overall Time | 18:07.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 46 |
| Stroke Count | 607 |
| Drag Factor | 73 |
March 22, 2025 08:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.3 | 2,250 | 2:54.9 | 65 | 524 | 46 | |
| 4:31.2 | 750 | 3:00.8 | 59 | 503 | 45 | |
| 4:19.9 | 750 | 2:53.2 | 67 | 531 | 47 | |
| 4:16.2 | 750 | 2:50.8 | 70 | 541 | 47 | |
| r63 |
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Workout Graph
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