Melinda Correll 3x500m/1:40r SkiErg
1,500
Meters
8:43.8
Time
2:54.6
Pace
75
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,584 |
| Overall Time | 13:43.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 46 |
| Stroke Count | 403 |
| Drag Factor | 75 |
March 18, 2025 09:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.8 | 1,500 | 2:54.6 | 66 | 526 | 46 | |
| 2:55.5 | 500 | 2:55.5 | 65 | 522 | 46 | |
| 2:59.2 | 500 | 2:59.2 | 61 | 509 | 45 | |
| 2:49.1 | 500 | 2:49.1 | 72 | 549 | 48 | |
| r84 |
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Workout Graph
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