Melinda Correll v2:00/2:00r...5 SkiErg
2,581
Meters
14:00.0
Time
2:42.7
Pace
132
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,782 |
| Overall Time | 24:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 53 |
| Stroke Count | 740 |
| Drag Factor | 83 |
March 17, 2025 09:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,581 | 2:42.7 | 81 | 579 | 53 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 56 | |
| r: 2:00 | 69 | |||||
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 56 | |
| r: 2:00 | 37 | |||||
| 4:00.0 | 741 | 2:41.9 | 82 | 583 | 50 | |
| r: 2:00 | 49 | |||||
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 51 | |
| r: 2:00 | 30 | |||||
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 53 | |
| r: 2:00 | 16 | |||||
| r201 |
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Workout Graph
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