Melinda Correll 2x500m/1:30r SkiErg
1,000
Meters
5:30.4
Time
2:45.2
Pace
51
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,046 |
| Overall Time | 8:30.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 50 |
| Stroke Count | 274 |
| Drag Factor | 71 |
March 15, 2025 10:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,000 | 2:45.2 | 78 | 567 | 50 | |
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 51 | |
| 2:43.9 | 500 | 2:43.9 | 79 | 573 | 49 | |
| r46 |
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Workout Graph
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