Melinda Correll 2x500m/1:30r SkiErg
1,000
Meters
5:56.0
Time
2:58.0
Pace
50
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 8:56.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 45 |
| Stroke Count | 267 |
| Drag Factor | 93 |
March 15, 2025 09:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,000 | 2:58.0 | 62 | 513 | 45 | |
| 3:02.3 | 500 | 3:02.3 | 58 | 498 | 44 | |
| 2:53.7 | 500 | 2:53.7 | 67 | 529 | 46 | |
| r51 |
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Workout Graph
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