Melinda Correll 2x500m/1:30r SkiErg
1,000
Meters
5:33.7
Time
2:46.8
Pace
50
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,049 |
| Overall Time | 8:33.7 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 46 |
| Stroke Count | 259 |
| Drag Factor | 83 |
March 05, 2025 08:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,000 | 2:46.8 | 75 | 559 | 46 | |
| 2:46.7 | 500 | 2:46.7 | 76 | 560 | 48 | |
| 2:46.9 | 500 | 2:46.9 | 75 | 559 | 45 | |
| r49 |
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Workout Graph
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