Melinda Correll v2:00/1:00r...4 SkiErg
1,802
Meters
10:00.0
Time
2:46.4
Pace
91
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,941 |
| Overall Time | 14:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 49 |
| Stroke Count | 488 |
| Drag Factor | 108 |
March 01, 2025 08:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 49 | |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 49 | |
| r: 1:00 | 42 | |||||
| 3:00.0 | 529 | 2:50.1 | 71 | 544 | 48 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 51 | |
| r: 1:00 | 31 | |||||
| 3:00.0 | 539 | 2:46.9 | 75 | 558 | 49 | |
| r: 1:00 | 29 | |||||
| r139 |
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Workout Graph
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