Melinda Correll 5x500m/1:30r SkiErg
2,500
Meters
14:27.2
Time
2:53.4
Pace
125
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,645 |
| Overall Time | 21:57.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 44 |
| Stroke Count | 643 |
| Drag Factor | 107 |
March 01, 2025 07:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.2 | 2,500 | 2:53.4 | 67 | 530 | 44 | |
| 3:04.4 | 500 | 3:04.4 | 56 | 492 | 42 | |
| 2:55.1 | 500 | 2:55.1 | 65 | 524 | 44 | |
| 2:51.6 | 500 | 2:51.6 | 69 | 538 | 45 | |
| 2:49.7 | 500 | 2:49.7 | 72 | 546 | 47 | |
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 45 | |
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.