Melinda Correll 5x500m/1:20r SkiErg
2,500
Meters
13:43.1
Time
2:44.6
Pace
128
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,623 |
| Overall Time | 20:23.1 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 46 |
| Stroke Count | 640 |
| Drag Factor | 120 |
February 24, 2025 08:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.1 | 2,500 | 2:44.6 | 78 | 570 | 46 | |
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 45 | |
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 45 | |
| 2:42.5 | 500 | 2:42.5 | 82 | 580 | 49 | |
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 50 | |
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 45 | |
| r123 |
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