Melinda Correll v1:00/2:00r...5 SkiErg
2,432
Meters
13:00.0
Time
2:40.3
Pace
126
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,562 |
| Overall Time | 23:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 52 |
| Stroke Count | 660 |
| Drag Factor | 64 |
February 21, 2025 08:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,432 | 2:40.3 | 85 | 592 | 52 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 56 | |
| r: 2:00 | 23 | |||||
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 51 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 51 | |
| r: 2:00 | 39 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 55 | |
| r: 2:00 | 19 | |||||
| r130 |
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Workout Graph
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