Melinda Correll 5x500m/1:20r SkiErg
2,500
Meters
14:06.7
Time
2:49.3
Pace
126
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,641 |
| Overall Time | 20:46.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 48 |
| Stroke Count | 685 |
| Drag Factor | 65 |
February 20, 2025 08:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.7 | 2,500 | 2:49.3 | 72 | 548 | 48 | |
| 2:50.7 | 500 | 2:50.7 | 70 | 542 | 51 | |
| 2:51.7 | 500 | 2:51.7 | 69 | 537 | 48 | |
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 48 | |
| 2:44.8 | 500 | 2:44.8 | 78 | 569 | 47 | |
| 2:49.7 | 500 | 2:49.7 | 72 | 546 | 50 | |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.