Melinda Correll v1:00/1:00r...10 SkiErg
1,886
Meters
10:00.0
Time
2:39.0
Pace
96
Calories
| Rest Distance | 980 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,866 |
| Overall Time | 20:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 57 |
| Stroke Count | 574 |
| Drag Factor | 66 |
February 18, 2025 08:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,886 | 2:39.0 | 87 | 599 | 57 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 64 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 62 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 61 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 60 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 58 | |
| r: 1:00 | 85 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 56 | |
| r: 1:00 | 97 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 54 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 54 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 52 | |
| r: 1:00 | 81 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 53 | |
| r: 1:00 | 89 | |||||
| r980 |
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Workout Graph
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