Melinda Correll 5x500m/1:20r SkiErg
2,500
Meters
14:09.3
Time
2:49.8
Pace
126
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,629 |
| Overall Time | 20:49.3 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 46 |
| Stroke Count | 655 |
| Drag Factor | 88 |
February 18, 2025 08:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.3 | 2,500 | 2:49.8 | 71 | 545 | 46 | |
| 2:53.8 | 500 | 2:53.8 | 67 | 529 | 45 | |
| 2:48.3 | 500 | 2:48.3 | 73 | 552 | 48 | |
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 44 | |
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 47 | |
| 2:53.3 | 500 | 2:53.3 | 67 | 531 | 47 | |
| r129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.