Melinda Correll 5x500m/1:10r SkiErg
2,500
Meters
13:57.6
Time
2:47.5
Pace
125
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,634 |
| Overall Time | 19:47.6 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 47 |
| Stroke Count | 667 |
| Drag Factor | 74 |
February 14, 2025 08:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.6 | 2,500 | 2:47.5 | 74 | 556 | 47 | |
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 49 | |
| 2:45.8 | 500 | 2:45.8 | 77 | 564 | 47 | |
| 2:48.2 | 500 | 2:48.2 | 74 | 553 | 47 | |
| 2:49.2 | 500 | 2:49.2 | 72 | 548 | 49 | |
| 2:47.4 | 500 | 2:47.4 | 75 | 556 | 47 | |
| r134 |
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