Melinda Correll 20:06 SkiErg
3,177
Meters
20:06.0
Time
3:09.8
Pace
158
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 40 |
| Stroke Count | 809 |
| Drag Factor | 68 |
February 11, 2025 06:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,177 | 3:09.8 | 51 | 476 | 40 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 41 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 46 |
| 20:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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