Melinda Correll v200m/1:20r...9 SkiErg
1,800
Meters
9:47.3
Time
2:43.1
Pace
90
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 21:47.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 46 |
| Stroke Count | 455 |
| Drag Factor | 77 |
February 04, 2025 09:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.3 | 1,800 | 2:43.1 | 81 | 577 | 46 | |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 47 | |
| r: 1:20 | 22 | |||||
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 42 | |
| r: 1:20 | 36 | |||||
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 46 | |
| r: 1:20 | 25 | |||||
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 45 | |
| r: 1:20 | 21 | |||||
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 48 | |
| r: 1:20 | 21 | |||||
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 44 | |
| r: 1:20 | 23 | |||||
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 49 | |
| r: 1:20 | 27 | |||||
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 48 | |
| r: 1:20 | 21 | |||||
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 48 | |
| r: 1:20 | 16 | |||||
| r212 |
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Workout Graph
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