Melinda Correll v200m/1:20r...9 SkiErg
1,800
Meters
10:07.4
Time
2:48.7
Pace
90
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,999 |
| Overall Time | 22:07.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 43 |
| Stroke Count | 436 |
| Drag Factor | 86 |
February 04, 2025 08:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,800 | 2:48.7 | 73 | 550 | 43 | |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 44 | |
| r: 1:20 | 24 | |||||
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 43 | |
| r: 1:20 | 31 | |||||
| 1:07.0 | 200 | 2:47.5 | 74 | 556 | 45 | |
| r: 1:20 | 25 | |||||
| 1:07.7 | 200 | 2:49.2 | 72 | 548 | 43 | |
| r: 1:20 | 23 | |||||
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 42 | |
| r: 1:20 | 22 | |||||
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 43 | |
| r: 1:20 | 20 | |||||
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 43 | |
| r: 1:20 | 22 | |||||
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 42 | |
| r: 1:20 | 17 | |||||
| 1:08.6 | 200 | 2:51.5 | 69 | 538 | 43 | |
| r: 1:20 | 15 | |||||
| r199 |
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Workout Graph
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