Melinda Correll 9x200m/1:20r SkiErg
1,800
Meters
10:07.9
Time
2:48.8
Pace
90
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,974 |
| Overall Time | 22:07.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 45 |
| Stroke Count | 459 |
| Drag Factor | 119 |
February 03, 2025 09:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,800 | 2:48.8 | 73 | 550 | 45 | |
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 47 | |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 46 | |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 43 | |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 42 | |
| 1:08.3 | 200 | 2:50.7 | 70 | 541 | 46 | |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 43 | |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 49 | |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 46 | |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 47 | |
| r174 |
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Workout Graph
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