Melinda Correll v2:00/1:00r...8 SkiErg
2,684
Meters
16:00.0
Time
2:58.8
Pace
131
Calories
| Rest Distance | 754 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,438 |
| Overall Time | 24:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 44 |
| Stroke Count | 704 |
| Drag Factor | 84 |
February 01, 2025 09:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,684 | 2:58.8 | 61 | 510 | 44 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 48 | |
| r: 1:00 | 120 | |||||
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 43 | |
| r: 1:00 | 74 | |||||
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 43 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 45 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 43 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 42 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 44 | |
| r: 1:00 | 113 | |||||
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 45 | |
| r: 1:00 | 15 | |||||
| r754 |
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Workout Graph
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