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Melinda Correll v0:45/0:45r...20 SkiErg

2,797

Meters

15:00.0

Time

2:40.8

Pace

138

Calories

Rest Distance616
Rest Time15:00.0
Overall Distance3,413
Overall Time30:00.0
Average Watts84
Calories Per Hour589
Stroke Rate46
Stroke Count703
Drag Factor95

January 31, 2025 07:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,797 2:40.8 84 589 46
0:45.0 138 2:43.0 81 577 51
r: 0:45 15
0:45.0 138 2:43.0 81 577 48
r: 0:45 19
0:45.0 140 2:40.7 84 590 47
r: 0:45 21
0:45.0 143 2:37.3 90 609 45
r: 0:45 18
0:45.0 142 2:38.4 88 602 45
r: 0:45 20
0:45.0 140 2:40.7 84 590 45
r: 0:45 30
0:45.0 143 2:37.3 90 609 45
r: 0:45 27
0:45.0 142 2:38.4 88 602 45
r: 0:45 30
0:45.0 141 2:39.5 86 596 45
r: 0:45 26
0:45.0 140 2:40.7 84 590 45
r: 0:45 29
0:45.0 142 2:38.4 88 602 48
r: 0:45 30
0:45.0 139 2:41.8 83 584 47
r: 0:45 19
0:45.0 131 2:51.7 69 537 48
r: 0:45 36
0:45.0 140 2:40.7 84 590 47
r: 0:45 30
0:45.0 139 2:41.8 83 584 47
r: 0:45 32
0:45.0 144 2:36.2 92 615 45
r: 0:45 31
0:45.0 139 2:41.8 83 584 47
r: 0:45 115
0:45.0 134 2:47.9 74 554 45
r: 0:45 29
0:45.0 143 2:37.3 90 609 52
r: 0:45 35
0:45.0 141 2:39.5 86 596 49
r: 0:45 24
r616

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Workout Graph

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