Melinda Correll 5000m SkiErg
5,000
Meters
32:00.1
Time
3:12.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 42 |
| Stroke Count | 1338 |
| Drag Factor | 78 |
January 30, 2025 08:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.1 | 5,000 | 3:12.0 | 49 | 470 | 42 |
| 3:03.6 | 500 | 3:03.6 | 57 | 494 | 46 |
| 3:02.0 | 1,000 | 3:02.0 | 58 | 499 | 45 |
| 3:00.2 | 1,500 | 3:00.2 | 60 | 505 | 44 |
| 3:24.2 | 2,000 | 3:24.2 | 41 | 441 | 38 |
| 3:02.4 | 2,500 | 3:02.4 | 58 | 498 | 43 |
| 3:04.6 | 3,000 | 3:04.6 | 56 | 491 | 41 |
| 3:03.2 | 3,500 | 3:03.2 | 57 | 495 | 44 |
| 3:57.8 | 4,000 | 3:57.8 | 26 | 389 | 38 |
| 3:00.9 | 4,500 | 3:00.9 | 59 | 503 | 42 |
| 3:21.1 | 5,000 | 3:21.1 | 43 | 448 | 39 |
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Workout Graph
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