Melinda Correll v1:00/1:00r...6 SkiErg
3,769
Meters
21:00.0
Time
2:47.1
Pace
192
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,950 |
| Overall Time | 27:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 49 |
| Stroke Count | 1014 |
| Drag Factor | 70 |
July 22, 2025 15:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,769 | 2:47.1 | 75 | 557 | 49 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 54 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 50 | |
| r: 1:00 | 28 | |||||
| 3:00.0 | 538 | 2:47.2 | 75 | 557 | 50 | |
| r: 1:00 | 34 | |||||
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 50 | |
| r: 1:00 | 39 | |||||
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | |
| r: 1:00 | 32 | |||||
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 46 | |
| r: 1:00 | 16 | |||||
| r181 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.