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Melinda Correll v10c/0:30r...20 SkiErg

3,891

Meters

22:41.2

Time

2:54.9

Pace

200

Calories

Rest Distance1,113
Rest Time10:00.0
Overall Distance5,004
Overall Time32:41.2
Average Watts65
Calories Per Hour525
Stroke Rate47
Stroke Count1082
Drag Factor66

June 21, 2025 09:35:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:41.2 3,891 2:54.9 65 525 47
1:06.1 193 2:51.2 70 539 48
r: 0:30 62
1:08.1 195 2:54.6 66 526 47
r: 0:30 48
1:06.9 194 2:52.4 68 534 44
r: 0:30 60
1:06.9 194 2:52.4 68 534 47
r: 0:30 60
1:07.7 195 2:53.5 67 530 45
r: 0:30 60
1:09.0 196 2:56.0 64 520 44
r: 0:30 58
1:10.7 197 2:59.4 61 508 42
r: 0:30 62
1:15.5 192 3:16.6 46 458 60
r: 0:30 60
1:06.6 194 2:51.6 69 538 45
r: 0:30 60
1:08.6 195 2:55.8 64 521 46
r: 0:30 39
1:10.6 196 3:00.1 60 506 46
r: 0:30 58
1:09.5 196 2:57.2 63 516 48
r: 0:30 61
1:11.8 198 3:01.3 59 502 44
r: 0:30 36
1:09.7 196 2:57.8 62 514 49
r: 0:30 52
1:09.6 196 2:57.5 63 515 49
r: 0:30 58
1:08.3 196 2:54.2 66 527 48
r: 0:30 62
1:05.1 193 2:48.6 73 551 51
r: 0:30 24
1:05.3 193 2:49.1 72 548 50
r: 0:30 68
1:04.2 192 2:47.1 75 557 50
r: 0:30 65
1:01.1 189 2:41.6 83 585 50
r: 0:30 60
r1,113

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Workout Graph

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