Melinda Correll 3x5:00/1:30r SkiErg
2,608
Meters
15:00.0
Time
2:52.5
Pace
132
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,665 |
| Overall Time | 19:30.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 46 |
| Stroke Count | 691 |
| Drag Factor | 74 |
April 02, 2025 08:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,608 | 2:52.5 | 68 | 534 | 46 | |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 46 | |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 47 | |
| r57 |
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