大悟 蓑島 1000m row
1,000
Meters
3:25.3
Time
1:42.6
Pace
75
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 95 |
March 09, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 31 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 36 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 35 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1311 | 28 |
| 0:19.7 | 900 | 1:38.5 | 366 | 1560 | 33 |
| 0:20.0 | 1,000 | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph
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