Amanda Winchester v2:00/r...3 BikeErg
2,021
Meters
4:59.1
Time
2:27.9
Pace
58
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,021 |
| Overall Time | 4:59.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 78 |
| Revolution Count | 364 |
| Power/kg | 1.37 |
| Drag Factor | 56 |
January 29, 2025 07:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:59.1 | 2,021 | 2:27.9 | 108 | 671 | 78 |
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 77 |
| 2:00.0 | 890 | 2:14.8 | 143 | 791 | 80 |
| 0:59.1 | 283 | 3:28.8 | 38 | 432 | 81 |
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Workout Graph
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