Helena de Brett 15:00 row
3,196
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 117 |
February 13, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,196 | 2:20.8 | 125 | 731 | 26 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 26 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 26 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 630 | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 657 | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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