John Patterson 4:13 row
1,012
Meters
4:13.1
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 128 |
March 27, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,012 | 2:05.0 | 179 | 916 | 23 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 23 |
| 4:09.5 | 500 | 2:04.4 | 182 | 925 | 23 |
| 4:13.1 | 12 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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