John Patterson 5000m row
5,000
Meters
20:21.6
Time
2:02.1
Pace
321
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 128 |
March 27, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,000 | 2:02.1 | 192 | 960 | 321 | 23 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 32 | 23 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 32 | 23 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 32 | 23 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 32 | 23 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 32 | 24 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 32 | 23 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 948 | 32 | 23 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 950 | 32 | 23 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 964 | 32 | 24 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 33 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.