John Patterson 3:56 row
903
Meters
3:56.7
Time
2:11.0
Pace
54
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 125 |
March 25, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 903 | 2:11.0 | 155 | 835 | 22 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 23 |
| 3:56.8 | 403 | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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