John Patterson 5000m row
5,000
Meters
20:46.8
Time
2:04.6
Pace
313
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 127 |
March 24, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 921 | 24 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 24 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 22 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 23 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 23 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 947 | 25 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 909 | 25 |
| 2:05.4 | 3,500 | 2:05.4 | 177 | 910 | 24 |
| 2:04.6 | 4,000 | 2:04.6 | 181 | 922 | 25 |
| 2:02.9 | 4,500 | 2:02.9 | 189 | 948 | 25 |
| 2:01.3 | 5,000 | 2:01.3 | 196 | 974 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.