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John Patterson 10000m row

10,000

Meters

43:00.6

Time

2:09.0

Pace

607

Calories

Average Watts163
Calories Per Hour860
Stroke Rate22
Stroke Count948
Drag Factor125

March 21, 2025 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:00.6 10,000 2:09.0 163 860 607 22
2:11.2 500 2:11.2 155 833 30 22
2:10.2 1,000 2:10.2 159 845 30 22
2:08.7 1,500 2:08.7 164 865 30 21
2:08.2 2,000 2:08.2 166 871 31 22
2:08.0 2,500 2:08.0 167 874 31 22
2:07.6 3,000 2:07.6 168 879 31 22
2:07.6 3,500 2:07.6 168 879 31 22
2:08.1 4,000 2:08.1 167 873 31 22
2:07.8 4,500 2:07.8 168 877 31 22
2:09.5 5,000 2:09.5 161 854 30 22
2:09.1 5,500 2:09.1 163 859 30 22
2:09.8 6,000 2:09.8 160 850 30 22
2:09.7 6,500 2:09.7 160 852 30 22
2:09.6 7,000 2:09.6 161 853 30 22
2:09.5 7,500 2:09.5 161 854 30 23
2:09.6 8,000 2:09.6 161 853 30 22
2:10.2 8,500 2:10.2 159 845 30 22
2:09.3 9,000 2:09.3 162 857 30 22
2:09.4 9,500 2:09.4 162 855 30 22
2:07.8 10,000 2:07.8 168 877 31 23

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Workout Graph

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