John Patterson 5000m row
5,000
Meters
20:35.9
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 125 |
March 17, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 5,000 | 2:03.5 | 185 | 938 | 24 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 24 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 24 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 24 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 937 | 24 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 934 | 24 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 925 | 24 |
| 2:04.1 | 3,500 | 2:04.1 | 183 | 930 | 24 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 934 | 24 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 942 | 24 |
| 2:02.7 | 5,000 | 2:02.7 | 189 | 952 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.