John Patterson 10000m row

10,000

Meters

43:15.4

Time

2:09.7

Pace

606

Calories

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count983
Drag Factor124

March 15, 2025 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.4 10,000 2:09.7 160 851 22
2:10.6 500 2:10.6 157 840 23
2:12.3 1,000 2:12.3 151 820 22
2:11.7 1,500 2:11.7 153 827 22
2:11.7 2,000 2:11.7 153 827 22
2:11.7 2,500 2:11.7 153 827 22
2:12.3 3,000 2:12.3 151 820 22
2:11.7 3,500 2:11.7 153 827 23
2:12.0 4,000 2:12.0 152 823 23
2:11.7 4,500 2:11.7 153 827 23
2:11.5 5,000 2:11.5 154 829 23
2:10.7 5,500 2:10.7 157 839 22
2:10.0 6,000 2:10.0 159 848 23
2:10.5 6,500 2:10.5 157 841 23
2:09.1 7,000 2:09.1 163 859 22
2:08.3 7,500 2:08.3 166 870 22
2:07.4 8,000 2:07.4 169 882 23
2:07.4 8,500 2:07.4 169 882 23
2:06.9 9,000 2:06.9 171 889 24
2:06.1 9,500 2:06.1 175 900 23
2:01.9 10,000 2:01.9 193 964 24

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Workout Graph

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