John Patterson 4:27 row
1,010
Meters
4:27.2
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 124 |
March 13, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,010 | 2:12.2 | 151 | 820 | 59 | 22 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 29 | 21 |
| 4:24.1 | 500 | 2:09.5 | 161 | 854 | 30 | 23 |
| 4:27.2 | 10 | 2:35.0 | 94 | 623 | 0 | 0 |
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