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John Patterson 10000m row

10,000

Meters

43:50.2

Time

2:11.5

Pace

598

Calories

Average Watts154
Calories Per Hour829
Stroke Rate22
Stroke Count987
Drag Factor128

March 08, 2025 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:50.2 10,000 2:11.5 154 829 22
2:12.0 500 2:12.0 152 823 22
2:12.1 1,000 2:12.1 152 822 22
2:13.0 1,500 2:13.0 149 812 22
2:10.1 2,000 2:10.1 159 847 23
2:12.1 2,500 2:12.1 152 822 23
2:11.3 3,000 2:11.3 155 832 23
2:13.9 3,500 2:13.9 146 801 22
2:10.7 4,000 2:10.7 157 839 23
2:11.3 4,500 2:11.3 155 832 23
2:11.3 5,000 2:11.3 155 832 23
2:11.8 5,500 2:11.8 153 826 23
2:10.6 6,000 2:10.6 157 840 23
2:11.6 6,500 2:11.6 154 828 24
2:13.4 7,000 2:13.4 147 807 22
2:11.9 7,500 2:11.9 153 824 23
2:12.0 8,000 2:12.0 152 823 22
2:14.7 8,500 2:14.7 143 792 21
2:12.2 9,000 2:12.2 151 821 21
2:09.4 9,500 2:09.4 162 855 21
2:04.8 10,000 2:04.8 180 919 22

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Workout Graph

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