John Patterson 4:23 row
1,015
Meters
4:23.0
Time
2:09.5
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 123 |
March 07, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,015 | 2:09.5 | 161 | 853 | 23 |
| 4:23.0 | 1,016 | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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