John Patterson 10000m row
10,000
Meters
42:11.0
Time
2:06.5
Pace
620
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 126 |
March 04, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.0 | 10,000 | 2:06.5 | 173 | 894 | 23 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 23 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 22 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 927 | 22 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 22 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 23 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 900 | 23 |
| 2:05.7 | 3,500 | 2:05.7 | 176 | 906 | 23 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 889 | 23 |
| 2:06.4 | 4,500 | 2:06.4 | 173 | 896 | 24 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 893 | 23 |
| 2:06.6 | 5,500 | 2:06.6 | 172 | 893 | 24 |
| 2:07.1 | 6,000 | 2:07.1 | 170 | 886 | 24 |
| 2:07.4 | 6,500 | 2:07.4 | 169 | 882 | 24 |
| 2:08.0 | 7,000 | 2:08.0 | 167 | 874 | 24 |
| 2:08.9 | 7,500 | 2:08.9 | 163 | 862 | 24 |
| 2:09.1 | 8,000 | 2:09.1 | 163 | 859 | 24 |
| 2:09.8 | 8,500 | 2:09.8 | 160 | 850 | 24 |
| 2:09.2 | 9,000 | 2:09.2 | 162 | 858 | 24 |
| 2:07.9 | 9,500 | 2:07.9 | 167 | 875 | 24 |
| 2:07.1 | 10,000 | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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