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John Patterson 10000m row

10,000

Meters

42:11.0

Time

2:06.5

Pace

620

Calories

Average Watts173
Calories Per Hour894
Stroke Rate23
Stroke Count984
Drag Factor126

March 04, 2025 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:11.0 10,000 2:06.5 173 894 620 23
2:00.7 500 2:00.7 199 985 33 23
2:03.1 1,000 2:03.1 188 945 32 22
2:04.3 1,500 2:04.3 182 927 32 22
2:05.0 2,000 2:05.0 179 916 31 22
2:05.2 2,500 2:05.2 178 913 31 23
2:06.1 3,000 2:06.1 175 900 31 23
2:05.7 3,500 2:05.7 176 906 31 23
2:06.9 4,000 2:06.9 171 889 31 23
2:06.4 4,500 2:06.4 173 896 31 24
2:06.6 5,000 2:06.6 172 893 31 23
2:06.6 5,500 2:06.6 172 893 31 24
2:07.1 6,000 2:07.1 170 886 31 24
2:07.4 6,500 2:07.4 169 882 31 24
2:08.0 7,000 2:08.0 167 874 31 24
2:08.9 7,500 2:08.9 163 862 30 24
2:09.1 8,000 2:09.1 163 859 30 24
2:09.8 8,500 2:09.8 160 850 30 24
2:09.2 9,000 2:09.2 162 858 30 24
2:07.9 9,500 2:07.9 167 875 31 24
2:07.1 10,000 2:07.1 170 886 31 24

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Workout Graph

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