John Patterson 4:22 row
1,016
Meters
4:22.7
Time
2:09.2
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 123 |
March 03, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,016 | 2:09.2 | 162 | 857 | 23 |
| 4:22.7 | 1,017 | 2:09.1 | 162 | 859 | 23 |
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Workout Graph
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