John Patterson 10000m row
10,000
Meters
42:34.2
Time
2:07.7
Pace
615
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 127 |
March 01, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.2 | 10,000 | 2:07.7 | 168 | 878 | 23 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 24 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 23 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 23 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 22 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 857 | 24 |
| 2:08.8 | 3,000 | 2:08.8 | 164 | 863 | 23 |
| 2:07.2 | 3,500 | 2:07.2 | 170 | 885 | 24 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 869 | 24 |
| 2:07.7 | 4,500 | 2:07.7 | 168 | 878 | 24 |
| 2:07.5 | 5,000 | 2:07.5 | 169 | 881 | 24 |
| 2:08.0 | 5,500 | 2:08.0 | 167 | 874 | 23 |
| 2:07.5 | 6,000 | 2:07.5 | 169 | 881 | 24 |
| 2:07.6 | 6,500 | 2:07.6 | 168 | 879 | 24 |
| 2:07.1 | 7,000 | 2:07.1 | 170 | 886 | 24 |
| 2:07.7 | 7,500 | 2:07.7 | 168 | 878 | 24 |
| 2:08.2 | 8,000 | 2:08.2 | 166 | 871 | 24 |
| 2:08.5 | 8,500 | 2:08.5 | 165 | 867 | 24 |
| 2:07.8 | 9,000 | 2:07.8 | 168 | 877 | 24 |
| 2:06.5 | 9,500 | 2:06.5 | 173 | 895 | 25 |
| 2:04.9 | 10,000 | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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